Tuesday

4:00 PM Ease & Strengthen Your Back

Wednesday

9:30 AM Pilates for Balance

11:00 AM Semi-Private Equipment: Hips & Glutes

5:30 PM Pilates & Mindful Movement

Friday

11:00 AM Semi-Private Equipment: Spinal Rotation

Saturday's 9AM

Feb 7 Return to Life on the Mat

Feb 14 Valentines Day: Bring Your Bestie for Free

Treat yourself by coming to a Saturday morning Valentines Pilates class with your bestie. We expect spots to fill quickly so please reach out to us by email with your friends name so we can secure their spot in class! See you in the studio!

Feb 21 Flexion & Extension

Feb 28 Reformer on the Mat

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